Download our guide: Staying Active with Migraine

Exercise is not always easy for people with migraine. Although staying active can help relieve migraine triggers such as stress, it can also cause pain. This guide contains advice on how people with migraine can successfully exercise without triggering an attack or increasing headache pain.

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Learn more about migraine and the treatment options via AMF online research and education library.

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Find help by visiting our website to connect with migraine experts near you, or search for a clinical trial investigating new treatment options.

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Get connected by joining our Move Against Migraine community on Facebook, and use your voice on social media to join together with others living with migraine.