Download our guide: Migraine and Self Care

Living with a disease like migraine affects every single part of your life. It’s essential for those with migraine to take care of themselves and their mental health. Easier said than done, right? That’s why the American Migraine Foundation put together a few ways you can prioritize your mental health while living with migraine.

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Learn more about migraine and the treatment options via AMF online research and education library.


Find help by visiting our website to connect with migraine experts near you, or search for a clinical trial investigating new treatment options.


Get connected by joining our Move Against Migraine community on Facebook, and use your voice on social media to join together with others living with migraine.